In 100 g (Grams) of Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D there is 0.06 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D

Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D are listed below.

Water	74.1 g	74.1%
Energy (calorie)	105 kcal
Energy (joule)	440 kJ
Protein	4.86 g	4.86%
Total lipid (fat)	1.41 g	1.41%
Ash	1.03 g	1.03%
Carbohydrate, by difference	18.6 g	18.6%
Fiber, total dietary	0 g
Sugars, total	2.9 g	2.9%
Calcium, Ca	152 mg	0.15%
Iron, Fe	0.07 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	133 mg	0.13%
Potassium, K	194 mg	0.19%
Sodium, Na	58 mg	0.06%
Zinc, Zn	0.82 mg
Copper, Cu	0.08 mg
Manganese, Mn	0.065 mg
Selenium, Se	3.1 µg
Vitamin C, total ascorbic acid	0.7 mg

Nutrients in Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D